Hi,

Are you looking for ways to connect more deeply with yourself, to free your mind and body? I’ve found that yoga, qigong and laughter are a superb combination, to go deep, to become more aligned with ourselves, to let go of old outdated beliefs and habits, and enjoy a more authentic life. There will be laughter, and maybe a few tears – it’s all good, let it flow.

I will be adding Yoga and Qigong at some point, currently busy with ongoing studies so teaching is on hold for the moment, but not for long. Stay tuned, follow me on social media or get in touch. I look forward to sharing with you 😊